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simply THE BEST

OUR WORKSHOPS, CONFERENCES, TALKS, and EVENTS bring brands and people together to discuss issues and ideas on fitness and aesthetic transformation. Our discussions are a unique way of looking at wellbeing and fitness. Learning about different perspectives makes Super-A’s more empathetic and better equipped to teach others how to achieve a healthier, longer life.


The New Industry Collaboration

Super-A is built on authenticity.

Start to think outside of the BOX

Fewer than 25% of Brits over 50 exercise on a regular basis.

THERE IS NO such thing as a quick fix when it comes to fitness and health – especially if you’ve been inactive for a while.

If fat loss is your thing, the only way to lose fat and keep it off is not the calories in/out equation. Calories don’t control metabolism – hormones do. Calories don’t determine what type of weight you will lose and where you may lose it from – hormones do.

Fitness stimulates your metabolism and helps you burn calories. For exercise to be achievable, it must be convenient and fun; otherwise, you will fail.


OUR WORKSHOPS, Conferences and Talks, come from experience, study, facts, research, observation, and investigation. Based on practices that date back thousands of years – emphasising intense control of mind and body.

Change is the only guarantee in life, and how you adapt to change will frame the person you will become. Super-A’s provide actual knowledge gained from experience. Teaching what we know – not what works in theory.

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