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Sugar Addiction

by | 7th Dec 2021

SUGAR CAN BE as addictive as cocaine, but unless you follow a weight loss plan designed to reduce cravings, dieting can actually worsen sugar addiction.

We’ve all been there: the empty box of chocolates, the litter of sweet-wrappers, the feelings of never-again – joined, of course, to a longing for more.

Sugar addiction is real: it cues people to eat sugar when it is present, to crave it when it is not, and as people eat more sugar, their appetite for sugary food increases.

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