Navigate the Super-A Network
About Super-A
Login / Sign Up
  Navigate the Super-A Network
The Home of Super-A  
Exclusive Online Video & Classes  
News, Insights & Special Guests  
The Fittest & Strongest in H&F  
Defy Your Age. Become a Super-A.


by | 8th Feb 2021

WITH GYMS CURRENTLY closed, the popularity of working out from home has unsurprisingly skyrocketed, and many of us are turning to social media for quick and free fitness routines.

The video-sharing app TikTok has become hugely popular in the past year, and millions of people are using the app for their workout inspiration. There have been 27.6 billion views of videos with the hashtag ‘workout’, known as ‘FitTok.’

With no checks on the fitness advice given on TikTok, there is a risk that the routines and techniques are, at best, ineffective or, at worst, could cause injury.

Follow Us
Recent Posts
Narrative Control
Golden Ratio
You and Your Doshas
Kelly Power
Injectibles or The Knife
Explore Categories
Share via
Copy link