Navigate the Super-A Network
About Super-A
Login / Sign Up
  Navigate the Super-A Network
The Home of Super-A  
Exclusive Online Video & Classes  
News, Insights & Special Guests  
The Fittest & Strongest in H&F  
Defy Your Age. Become a Super-A.
  1. Wellbeing
  2. Moody Weather

Moody Weather

by | 16th Jul 2021

NO ONE WOULD deny that the weather has a lot to do with our mood – a bright sunny day lifts us, but bad weather makes us miserable.  Is it all in the mind and should we work harder at just getting on with our day, whatever the weather?!

Spectators heading to Wimbledon last week would have packed a brolly, with warnings of heavy rainfall expected over the hallowed courts, and this wasn’t the only event affected by unseasonable weather recently – and if the lack of sun has put you in a gloomy mood, you’re not alone.

Research that was conducted in San Francisco – where it reportedly rains 67% of the year – suggests people do report feeling down, lonely and have lower self esteem.  There are practical reasons as to why this affects our psychology, because if it’s raining a lot, we don’t see people quite so much.

Follow Us
Recent Posts
Overthinking Football
She’s Nuts
Murray Made
Explore Categories
Share via
Copy link