MAN’S DESIRE TO defy age is as ancient as human history, and scientists and corporates have invested time and trillions of pounds looking into how our bodies age. Even with the massive surge in ‘bio-hacking and related technology, we can still not scientifically prove that any anti-ageing treatments truly work.
There is no anti-ageing pill or the ability to switch off a gene that triggers the body’s decline. None of us can rewind the clock, but we can make minor lifestyle adjustments to slam the brakes on the ageing process.
As I age, I am experiencing the inevitable signs of ageing; below are the most notable.
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