THE LAST DECADE has seen the stratospheric rise of boutique fitness studios across the UK – but with many gyms shuttered during the pandemic, home workouts have become the next frontier in wellness.
Gone are the days of bicep curling a dusty set of dumbbells that roll around underneath your sofa, however. Thanks to advancements in technology, you can now recreate the authentic gym experience right in your own living-room, and unlock the same enjoyment as getting sweaty at your favourite studio.
You only have to look at the rise of cult exercise bike Peloton for proof, which now boasts over 4.4 million members across the globe, and celebrity fans including David Beckham, Megan Rapinoe, Alicia Keys and Miley Cyrus.
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