BEING CALLED Mr Super-A gives me a sense of accountability and pride to physically express my values and to present my best self. Not looking my best does not come into my vocabulary. I have maintained an inverted triangle body shape for nearly thirty years with only calisthenic exercises.
Super-As and people into fitness – no matter what age – are always searching for “fitness hacks” and shortcuts on building a beautiful body, because how you look positively impacts every aspect of your life.
In 2017 a study by Forza Supplements revealed the ideal male body shape and my ears pricked up. There were no surprises when it said men want to be ‘inverted triangles’ – like sports stars: Bolt and Ronaldo. Their research looked at the figures of 2,000 men to evaluate the most popular body shapes of men in Britain.
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