AT 53, DAVINA McCall is a fitness powerhouse. The TV presenter and mother-of-three has transformed her physique in recent years, launching her own fitness platform, as well as sugar-free cookbooks and workout DVDs.
But wellness wasn’t always top of her agenda, and early on in her career, McCall admits a poor diet and lack of exercise put her health at risk.
“In my 20s, exercise wasn’t as much of a focus for me as it is now. I was quite slim but my body wasn’t very toned, which was probably because when I did go to the gym, I would never really break a sweat. You would typically find me on the stepping machine reading a magazine.