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PXG’s Golf Apparel

PXG’s Golf Apparel

PXG Apparel steps off the golf course and into the broader world. Their collection brings reimagined casualwear and classic golf apparel with an edge. The collection introduces striking patterns...

What 3 Words?

What 3 Words?

“If there is one App you should have on your phone, it’s this one!” I AM HOPING that many of you have heard of it or already have this app on your device.  If not, you really should - it may even...

Battle Fat at Home

Battle Fat at Home

YOU EITHER LOVE battle ropes or you don't know what a battle rope is yet.  Battle Ropes are thick, heavy ropes which are most commonly used for strength and conditioning. They’re also great for...

Adidas: Road Cycling

Adidas: Road Cycling

CYCLING HAS ALWAYS lived in the soul of the Adidas brand, from the early 1950s when Adi Dassler began creating cycling footwear, through countless triumphs of the three white stripes on black...

Athleisure Wear

Athleisure Wear

THE TERM “ATHLEISURE” is so popular now, it has been added to the dictionary and is defined as “casual clothing designed to be worn both for exercising and for general use.”  Wikipedia suggests...

Red Light Therapy

Red Light Therapy

AS A YOUNG MAN, ‘red-light’ was synonymous with Soho prostitution, sex shops, strip clubs, and adult entertainment. These days, it has a whole new holistic meaning as a form of therapy. I was...

Smoothie On The Go

Smoothie On The Go

BEING ON AN intermittent diet, my first meal of the day has to be highly nutritious and filling.  Fitting that into a busy day, when my car is my office and, without having to get up at...

Hand Hydration

Hand Hydration

A SURGEON FRIEND of mine has horrendous hands, dry, red, cracked and sore from constantly washing them before surgery, using gels every time he walks on the ward and before and after he touches...