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Excereo Training

Excereo Training

A new and unique concept using the latest in EMS technology from XBody to offer a time-efficient and high-intensity workout, using EMS (electro muscle stimulation) technology. The claim is that...

Wham Bam

Wham Bam

WHETHER YOU GO to the gym or attend classes daily, or – like me – when working life means wearing fitness gear all day, you will get through a lot of laundry in a week of workouts. While there is...

Vaseline Power

Vaseline Power

THIS PETROLEUM JELLY PRODUCT is a firm favourite with a host of A-listers, yet at only £1.99 a pot, and available from nearly every chemist shop, it is also a permanent fixture in most of...

The Hulk

The Hulk

THESE DAYS EVERYONE owns a smartphone and can quickly check the time, making a wristwatch almost obsolete. My son says, “why do I need a wristwatch if I can simply check the time on my phone?” It...

VAHA Fitness Mirror

VAHA Fitness Mirror

YOU ONLY HAVE to look at the rise of hi-tech spin bike Peloton to know that connected home exercise equipment is a growing trend in the fitness world. The latest innovation that promises to bring...

Hedonism

Hedonism

OVER THE YEARS, manufacturers have improved the design aesthetics, safety, comfort and weight of crash helmets. But the Retro style crash helmets market has exploded in response to bike trends,...

Blue Day

Blue Day

I’M A CHELSEA FAN, man and boy, but I can honestly say that their new home kit leaves a lot to be desired. But, hey, it’s not what they wear but what they do on the pitch that matters.  The...

If the Shoe Fits

If the Shoe Fits

OK, SO I'M a road cycling newbie (two years) and only recently acquired the proper riding kit and let me tell you, it makes a world of difference. I always admired a friend who wore all the right...

Forest Lungs

Forest Lungs

IN 1982, THE Japanese Ministry of Agriculture, Forestry, and Fisheries conducted a study to clarify the effects of Shinrin-Yoku, defined as making contact with and taking in the atmosphere of the...

Biker Fail

Biker Fail

ONE OF THE key appeals of motorcycling is its unrivalled and singular style. These days the biker-look has changed lanes into the wider world of style, and today influences everything from high...