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Are Obese People Weak?

Are Obese People Weak?

ACCORDING TO MICHAEL Buerk's 2019 article in the Radio Times, obese people are weak, not ill. To some, his uncompromising view is that of an anti-fat fascist. But he did have a point when he said...

This is Mo

This is Mo

“BEING PART OF this community means everything to me.”  When Mo Bouamri, General Manager of Nuffield Health Fulham, spoke about Super-A’s Hood Fitness collaboration with Nuffield Health and David...

I-Entrepreneur

I-Entrepreneur

IT HAS BEEN an excellent month for our Editor! Not only has he been voted Best Trainer of the Month by Sustain Health Magazine, but he was also interviewed by Eileen Willet of...

Minimalism

Minimalism

MINIMALISM HAS BECOME trendy, even though it’s a concept that has been around for centuries. It’s all over mainstream media, Netflix documentaries, and it’s used across various industries,...

Crisis? What Crisis?

Crisis? What Crisis?

IT’S NATURAL TO worry about the prospect of another ‘winter crisis’ but if you are already starting to feel a sense of dread about the winter months, here are some strategies to help. Many people...

Emotional Wrestling

Emotional Wrestling

I THOUGHT IT might be too personal and too raw for Josh to share with the World, yet, as Features Editor, I felt it was important to explore the reality of bereavement, in the knowledge that...

Toughen Up Kid

Toughen Up Kid

WHEN I WAS a kid, you would never find me at home on the weekends or during the school holidays. I would go and knock on my friend's door, and we were off playing outside. It didn't matter what...

The Sweet Science

The Sweet Science

CUS D' AMATO PRODUCED three world champions in Mike Tyson, Floyd Patterson and Jose Torres. The book, 'Non-Compromised Pendulum', commemorates the science behind D'Amato's teachings. Over 30...

Good Old Influenza

Good Old Influenza

PANDEMICS ARE NOT new to us and we have always been susceptible to outbreaks and epidemics.  In 1918 Spanish flu swept the world and claimed 50 million lives.  Since then we started to learn how...

Transformed by Sport

Transformed by Sport

THIS PAST YEAR-and-a-half has highlighted many things, not least that physical activity truly is a lifeline. For Paralympian long-jumper and runner, Stef Reid MBE, the benefits of exercise –...

Scar Removal

Scar Removal

WHEN PEOPLE LOOK at me, ordinarily they see someone who is successful and confident. But what they do not see are the scars. No, not the scars on my body from multiple surgeries, but the...