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Inside Issue 17

Fitness
Health
Psychology
Wellbeing

Stuff

Fitness

Midlife Body Crisis

Midlife Body Crisis

THE DESIRE TO defy age is as ancient as human history, and scientists and corporates have invested time and trillions of pounds looking into the ways our bodies age.  Even with the massive surge...

Yoga for your Cells

Yoga for your Cells

AS A KID, my sister and I were obsessed with our mini-trampoline.  Our cousins were the creators of a videotape called Jump to It - the ultimate workout on your rebounder.  We were obsessed with...

Midlife Body Crisis

Midlife Body Crisis

THE DESIRE TO defy age is as ancient as human history, and scientists and corporates have invested time and trillions of pounds looking into the ways our bodies age.  Even with the massive surge...

Yoga for your Cells

Yoga for your Cells

AS A KID, my sister and I were obsessed with our mini-trampoline.  Our cousins were the creators of a videotape called Jump to It - the ultimate workout on your rebounder.  We were obsessed with...

Read More Fitness Articles  

Health

Blood Brothers Apart

Blood Brothers Apart

I'VE DONE MANY things in my life, but none more important than an event that happened in 1997 called Gene Aid. The national campaign aimed to engage a large, mainstream audience in the debate...

Summer Berries

Summer Berries

TRADITIONALLY ASSOCIATED WITH the British Summer, berries are nutritional powerhouses that actually deserve space in your fridge the whole year round. As well as tasting great, the nation’s...

Happy Veggies

Happy Veggies

RESEARCH HAS REVEALED that vegetarians may be happier than their meat-eating counterparts.  In fact, it was discovered that vegetarians had lower scores on depression tests and mood profiles when...

Blood Brothers Apart

Blood Brothers Apart

I'VE DONE MANY things in my life, but none more important than an event that happened in 1997 called Gene Aid. The national campaign aimed to engage a large, mainstream audience in the debate...

Summer Berries

Summer Berries

TRADITIONALLY ASSOCIATED WITH the British Summer, berries are nutritional powerhouses that actually deserve space in your fridge the whole year round. As well as tasting great, the nation’s...

Read More Health Articles  

Psychology

Oniomania

Oniomania

A 2012 STUDY showed that expensive athletic wear directly affect how we think and what we do. It’s all about the symbolic meaning that you associate with a particular item of clothing. Your...

The Art of Confidence

The Art of Confidence

A LEOPARD DOESN’T get up in the morning and think, ‘Am I a good leopard or a bad leopard?’ It just says, ‘I’m a leopard!’ But us humans seem to question ourselves all the time. Am I good enough,...

Dying to Live

Dying to Live

GOOD LUCK, BAD luck; who knows! But I've had a couple of near-death experiences, and both times I had an out-of-body experience. When they happened, regardless of how much pain I was in, it was a...

Oniomania

Oniomania

A 2012 STUDY showed that expensive athletic wear directly affect how we think and what we do. It’s all about the symbolic meaning that you associate with a particular item of clothing. Your...

The Art of Confidence

The Art of Confidence

A LEOPARD DOESN’T get up in the morning and think, ‘Am I a good leopard or a bad leopard?’ It just says, ‘I’m a leopard!’ But us humans seem to question ourselves all the time. Am I good enough,...

Read More Psychology Articles  

Wellbeing

Grown-Up Sex

Grown-Up Sex

GREAT SEX IN a new relationship is brilliant at any age but even better as you get older—the appreciation and excitement of sexual intimacy increase as you value your emotional connection more....

Cold Showers

Cold Showers

SO, MY GYM finally opened its doors after an extensive lockdown, and I was right back in there to do my Kun–Aqua training (pool fitness). It felt good to be back in the water again, and the...

The Spirit of Ahimsa

The Spirit of Ahimsa

I DIDN’T GO TO YOGA.  At least, not to the pro-active, psoas-activating practice I had intended. Instead, I surrendered to my inner signs to soften and let go of the pressure I had felt to...

Grown-Up Sex

Grown-Up Sex

GREAT SEX IN a new relationship is brilliant at any age but even better as you get older—the appreciation and excitement of sexual intimacy increase as you value your emotional connection more....

Cold Showers

Cold Showers

SO, MY GYM finally opened its doors after an extensive lockdown, and I was right back in there to do my Kun–Aqua training (pool fitness). It felt good to be back in the water again, and the...

Read More Wellbeing Articles  

…Stuff

An Enigma?

An Enigma?

A COMPANY CALLED LELO is on a mission to provide the technology to bring women to orgasm, and refer to recent studies which found that 95% of men usually or always climax during sex, compared to...

Biker Fail

Biker Fail

ONE OF THE key appeals of motorcycling is its unrivalled and singular style. These days the biker-look has changed lanes into the wider world of style, and today influences everything from high...

Super-A Blender

Super-A Blender

I REMEMBER THE OLD washing machine my mother used. It seemed to go on forever. And then there was the one I bought that gave up the ghost more quickly than Usain Bolt breaking the Olympic record....

An Enigma?

An Enigma?

A COMPANY CALLED LELO is on a mission to provide the technology to bring women to orgasm, and refer to recent studies which found that 95% of men usually or always climax during sex, compared to...

Biker Fail

Biker Fail

ONE OF THE key appeals of motorcycling is its unrivalled and singular style. These days the biker-look has changed lanes into the wider world of style, and today influences everything from high...

Read More Stuff Articles  

About the Magazine

THE IDEA OF the online Super-A Magazine came from the simple observation that the fit over 40, 50, 60, need to be better represented in the media.

Gender-specific media is archaic; magazines like ‘Men’s Fitness’ and ‘Elle’ are out of touch with society – what makes one article male and another female? The Super-A Magazine is next generation publishing, chronicling the stories of like-minded people – male or female – who are emerging and inspiring all of us, ranging in topics from fitness and lifestyle to wellbeing and news; all through the lens of the Super-A ‘Tribe’. The Magazine will provide access to the latest products, forward-thinking technology, and much, much more.

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